Heart disease accounts for nearly one-third of all deaths worldwide (1Trusted Source). Diet plays a major role in heart health and can impact your risk

Amino acids play a vital role in multiple body functions. Therefore, foods rich in amino acids are essential for your health. Amino acids serve various

Introduction Just as there is no magic pill to prevent cognitive decline, there is no single ‘right‘ all-powerful brain meal that can guarantee that you

Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic

Have you been suffering from prolonged illnesses and wishing to try plant-based medicines? Are you aware of the medicinal properties of different varieties of mushrooms?

Your bladder is an important part of the urinary tract system. It is a balloon-like organ that holds on to urine until it’s expelled from

All parents want to give their babies healthy and balanced diet that is full of vitamins and minerals essential for proper growth and development of