Fitness

Foods you should shouldn’t eat if you have sleep apnea

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Introduction Obstructive sleep apnea (OSA) is a disorder in which breathing repeatedly stops and starts because the airway is partially or entirely blocked for several...

10 best and easy full body pilates workout routine

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It's easy to start working out by following an app—all you need for most exercises is to follow a video, most of which offer...
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Threatened by omicron eu states urged to test more as some lag health news...

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Making changes—and sticking with them—is never easy, especially when you're just starting out. Changing what or how much we eat has its own unique...
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Covid portal to cover all ailments soon health news at Healthfunda

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The HrHeal portal launched last year by the Gurugram Metropolitan Development Authority (GMDA) to tackle the Covid crisis and offer telemedicine services to Covid...
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6 Reasons Your Skin Is Dry—and How to Fix It

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Dry skin, clinically known as xerosis, can be more than just a minor nuisance. It is a common condition that many people struggle with,...
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Baby health care tips

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It's been six weeks since our daughter, Clementine, was born. She's finally sleeping better and going longer between feedings. She's also becoming more alert...
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Relieving stress in the workplace

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Working in a busy office can be stressful. The problem can be ten times worse if you work in a customer facing role. Workers...

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This is an example page. It's different from a blog post because it will stay in one place and will show up in your...

Health and Fitness

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Image Courtesy: onlinehealthtips.co.uk There are a number of ways to go for a healthier life and stay fit. However we often overlook these points due...

10 Effective Ways to Manage Depression

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Depression is a complex mental health condition that can affect anyone, regardless of age or background. Managing it requires a multifaceted approach, allowing individuals...

5 Reasons Why Your Workout is No More Fruitful in Weight...

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So listed below are we’re up with high 5 the reason why you may have stopped lowering the burden even after figuring out frequently....
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Do You Have Vitamin D Deficiency? Check For These Symptoms

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known as cholecalciferol, is an important nutrient that facilitates the absorption of calcium and different minerals for constructing and defending the bones. We can get...
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Railway hospitals health centres integrated with ayushman bharat digital mission health news healthfunda

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The move will not only benefit around 80 lakh Railway employees and Railway pensioners and their family members in accessing healthcare facilities of other...
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The yogic ayurvedic way of managing thyroid disorders

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Thyroid disorders are common in India, mostly affecting women.  Some research studies suggest that around 42 million Indians suffer from thyroid complications, hypothyroidism being the most common...