Fitness
Foods you should shouldn’t eat if you have sleep apnea
Introduction
Obstructive sleep apnea (OSA) is a disorder in which breathing repeatedly stops and starts because the airway is partially or entirely blocked for several...
10 best and easy full body pilates workout routine
It's easy to start working out by following an app—all you need for most exercises is to follow a video, most of which offer...
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Excuses dont get result be motivated for your workout goals
Struggling to find the motivation to get your exercise in? It's happened to the best of us.
Here are 11 of the most common workout...
U.S. and other nations harden travel rules over Omicron, EU urges vaccination, Health News,...
By David Shepardson and John Chalmers
WASHINGTON/PARIS: The United States ordered airways handy over the names of passengers from southern African nations hit by the...
Vitamin D in breast milk
Dr. Bruce Hollis is the lead author of a 2015 study that concluded that supplementing the mothers of exclusively breastfed babies with 6400 IU vitamin D per day is a safe...
8 week gym workout plan to get big and stronger
The program itself is straightforward. For the first four weeks, you’ll lift heavier weights with compound movements. Nothing fancy. The last two days of...
Effective notions for weight loss
In this difficult way of life of 9 to five jobs, the entire day passes in sedentary actions which have screwed us up!
Gaining unintentional...
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Do You Have Vitamin D Deficiency? Check For These Symptoms
known as cholecalciferol, is an important nutrient that facilitates the absorption of calcium and different minerals for constructing and defending the bones.
We can get...
5 awesome foods linked to better brainpower for seniors
Introduction
Just as there is no magic pill to prevent cognitive decline, there is no single ‘right‘ all-powerful brain meal that can guarantee that you...
Understanding PTSD: A Comprehensive Guide
Post-Traumatic Stress Disorder (PTSD) is a condition that affects many individuals who have experienced or witnessed a traumatic event. This disorder can have profound...
The effects of smoking on male and female fertility credihealth blog
How Smoking Affects Male And Female Fertility
Smoking And Fertility
The detrimental health hazards of smoking like cancers, emphysema, heart disease, etc. are well known by...
Latest articles
Combat the signs of aging with Anti-Aging Products
It is true that when you feel good you also look good. This applies for anti-aging-products like those that include fish oil.
The omega 3...
How to Stop Rumination and Repetitive Thoughts
Rumination, a term many of us might recognize but not fully understand, plays a significant role in mental health, particularly in the context of...
Starting Fitness Club and Helping People to Live a Fitter and Healthier life
By opting for a fitness club franchise and running it successfully, you are not only making money but also helping others to stay fit.
Starting kickboxing training...